{"id":15812,"date":"2021-05-27T05:06:17","date_gmt":"2021-05-27T05:06:17","guid":{"rendered":"https:\/\/lakehomes.com\/info\/?p=15812"},"modified":"2024-08-26T13:48:55","modified_gmt":"2024-08-26T18:48:55","slug":"your-guide-to-diy-sunscreen","status":"publish","type":"post","link":"https:\/\/www.lakehomes.com\/info\/lifestyles\/your-guide-to-diy-sunscreen","title":{"rendered":"Your Guide to DIY Sunscreen"},"content":{"rendered":"\n
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Photo courtesy of ScratchMommy.com<\/a><\/figcaption><\/figure>\n\n\n\n

At the lake during the summer, you never want to venture outside without sunscreen. We\u2019ve all experienced the consequences of failing to do so. A painful burn, sometimes one that\u2019s uneven due to haphazard sunscreen application, is never fun. For many, the consequences are even more severe. According to the <\/span>American Academy of Dermatology<\/span><\/a>, one in five Americans will develop skin cancer in their lifetime. So, to avoid that painful sting and a trip to the pharmacy for aloe vera, it\u2019s best to apply sunscreen every time and do it right. This includes knowing t<\/span>he rules of SPF, how much to use, and when<\/span><\/a>.<\/span><\/p>\n\n\n\n

Now that we\u2019ve established the importance of sunscreen, the type of sunscreen you wear is up to you. <\/span>There are pros and cons to each<\/span><\/a>. Mineral sunscreen is topical, so it washes off quickly, but you avoid the possibility of chemicals in the bloodstream. By contrast, chemical sunscreen gets absorbed into your skin, and while it lasts longer, it\u2019s less natural. However, there\u2019s also a third option — DIY sunscreen. Whether you\u2019re looking to save money, avoid the store, or explore natural sunscreen ingredients, DIY sunscreen can be a great option. But before applying your homemade concoction on a sunny day, it\u2019s essential to know the basics. Today, we\u2019ll be going over the risks, benefits, and must-have ingredients for creating your own sun protection.<\/span><\/p>\n\n\n\n

How Will My Sunscreen Work?<\/h2>\n\n\n\n
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Image courtesy of Prevention.com<\/a><\/figcaption><\/figure>\n\n\n\n

First and foremost, DIY sunscreen is not simply a craft project to take lightly. A lot is at stake when it comes to skincare, so it\u2019s important that you create an effective sunscreen. It must have a <\/span>Sun Protection Factor (SPF)<\/span><\/a> of at least 30, and it must cover both UVA and UVB rays (known as \u201cbroad spectrum\u201d sunscreen). An understanding of sunscreen mechanisms is also essential. Basically, they work by scattering or absorbing these harmful UV rays so they don\u2019t penetrate and burn your skin. The sunscreen you create will need to do this effectively.<\/span><\/p>\n\n\n\n

What Ingredients Should I Use?<\/h2>\n\n\n\n
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Photo courtesy of dontwastecrumbs.com<\/a><\/figcaption><\/figure>\n\n\n\n

When creating your own sunscreen, you need to use ingredients powerful enough to block this broad spectrum of UV rays. So, how do brand sunscreens do this? For sunscreens to be <\/span>approved by the FDA<\/span><\/a>, they need to include titanium oxide or zinc oxide. Beyond this, they may contain various additional ingredients — some to endorse and <\/span>some to avoid<\/span><\/a>. For example, steer clear of sunscreen that includes insect repellants or strong fragrances. When making your own DIY sunscreen, include one of these two FDA-approved chemicals and skip on anything you don\u2019t want on your skin.<\/span><\/p>\n\n\n\n

What Recipes Can I Follow?<\/h2>\n\n\n\n
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Photo courtesy of goddessgarden.com<\/a><\/figcaption><\/figure>\n\n\n\n

If you google \u201cDIY sunscreen\u201d online, you\u2019ll find a variety of different mixtures, mainly from bloggers, detailing their creations. However, it\u2019s hard to know which ones will actually provide decent sun protection. An online magazine, <\/span>Healthline<\/span><\/a>, compiled a list of tried-and-true recipes that you can create at your lake house. Straight from their expertise, check it out below: <\/span><\/p>\n\n\n\n